Name: My Nutrition & Symptom Log, Printable PDF
Brand: Deadrise Press
Price: 12.00 USD
Availability: InStock

My Nutrition & Symptom Log, Printable PDF

$12.00

A printable food and symptom diary for patients working with a dietitian

or gastroenterologist.

Two pages a day for ninety days. Fill the left page as you eat and drink:

time, item, portion, and eight water boxes. Fill the right page in the

evening, when you can actually see how the day went. Eleven digestive

symptoms as checkboxes, a pain scale, when symptoms started and how long

they lasted, bowel movements, energy, sleep and mood.

Every right page ends with a box for questions to ask at your next

appointment, so they stop evaporating between visits.

A starting-point page at the front for your baseline and the foods you

already suspect, and a patterns spread at the back to fill in before you

go.

Print the whole thing or just the days you need. US Letter or A4.

A blank tracking journal. No diet plan, no medical advice, no

recommendations. Bring it to a qualified clinician and let them read the

pattern.

Made with care

Great value

Elegant design

Quality materials

This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.

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